Weigh In record (no journal entry) for 07 December 2013
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245.0 lb
Lost so far: 60.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2013:
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1906 kcal
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Fat: 67.94g | Prot: 86.33g | Carb: 236.66g.
Breakfast: Pop Secret Movie Theater Butter Popcorn, Trader Joe's Wasabi Roasted Seaweed Snack, Chobani Nonfat Black Cherry Greek Yogurt (Container). Lunch: Regina Fine Red Wine Vinegar, Hot Pockets Four Cheese Pizza. Dinner: Hansen's Diet Hansen's Soda, Regina Fine Red Wine Vinegar, Kraft Original Barbeque Sauce, Green Peppers, Cheese Pizza, Hot Pockets Four Cheese Pizza. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Cinnamint, Poland Spring Water (Bottle), Young Green Onions, Regina Fine Red Wine Vinegar, Green Giant Sugar Snap Peas, Zucchini, Hidden Valley Light Ranch Salad Dressing, Morningstar Farms Veggie Dogs, Adams Diced Onion, Hannaford Dill Pickle Slices, Heinz Tomato Ketchup, French's Classic Yellow Mustard, Fred Meyer Hot Dog Bun. more...
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4306 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 5 hours, Driving - 2 hours, Shopping - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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steady weight
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me,myselfandi's weight history
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