Weigh In record (no journal entry) for 17 March 2021
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212.8 lb
Lost so far: 12.8 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2021:
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1324 kcal
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Fat: 96.24g | Prot: 80.51g | Carb: 78.76g.
Breakfast: Coffee, Vital Proteins Collagen Peptides, Jalapeño Holic Spicy Jalapeño Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Heavy Cream, Egg, Kerrygold Pure Irish Butter, Torani Sugar Free Vanilla Syrup. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Best Foods Real Mayonnaise, Tuna in Water (Canned). Dinner: Kroger Corned Beef Brisket Flat Cut, Cooked Green Cabbage, Cooked Carrots. Snacks/Other: Brie Cheese , Fat Snax Almond Flour Crackers , Wonderful Sweet Chili Pistachios. more...
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gaining 7.0 lb a week
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