Weigh In record (no journal entry) for 17 March 2021
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176.1 lb
Lost so far: 0.2 lb.
Still to go: 176.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1556 kcal
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Fat: 65.70g | Prot: 119.78g | Carb: 131.04g.
Breakfast: Cheese Dvaras (Zana), Sainsbury's Basics Unsalted Butter, Tesco Cucumber, Moliugu Duona(Zana , Turkey Smoked(Zana), Tomatoes. Lunch: Mango, Buckwheat , Tomatoes, Avocados , Sainsbury's Turkey Breast Steak, Sainsbury's Olive Oil. Dinner: Mango, Nature Valley Sweet & Salty Nut Bar. more...
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steady weight
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vaskelienez's weight history
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