Weigh In record (no journal entry) for 16 March 2021
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237.9 lb
Lost so far: 28.9 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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950 kcal
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Fat: 24.77g | Prot: 76.52g | Carb: 105.14g.
Breakfast: Ovo Mexido (Inteiro, Cozido). Lunch: Isabela Massa Parafuso , Peito de Frango, Batata Doce Cozida. Dinner: Carne de Vaca Assada, Isabela Massa Parafuso, Legumes Cozidos. Snacks/Other: Hortifruti Salada de Frutas, Italac Italac Whey Frutas Vermelhas, Hortifruti Salada de Frutas. more...
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losing 50.5 lb a week
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Andressa@gomes's weight history
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