Weigh In record (no journal entry) for 16 March 2021
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2021:
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933 kcal
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Fat: 22.99g | Prot: 30.42g | Carb: 157.74g.
Breakfast: Peras, Almendras, Café Cortado. Lunch: Chia, Zucchini, Zanahoria Cocida, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Arroz Yamani. Dinner: Zucchini, Zanahoria Cocida, Arroz Yamani. Snacks/Other: Café Cortado, Manzana. more...
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losing 0.7 lb a week
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gabysolluna1's weight history
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