Weigh In record (no journal entry) for 15 March 2021
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135.1 lb
Lost so far: 8.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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915 kcal
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Fat: 20.27g | Prot: 56.70g | Carb: 129.51g.
Breakfast: Ilolay Yogur Descremado, Rosamonte Mate Cocido. Lunch: Tomates Rojos, Pepino (con Cáscara), Hamburguesa de Soya con Queso. Dinner: SanCor Yogur Vida, Hamburguesa de Soya con Queso. Snacks/Other: Manzana, Arcor Mermelada Light Durazno, Risky Dit Tostadas de Arroz, Rosamonte Mate Cocido, Café Colado. more...
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steady weight
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