Annita33f's Journal, 15 March 2021

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149.0 lb Lost so far: 59.1 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2021:
1178 kcal Fat: 32.31g | Prot: 62.61g | Carb: 168.36g.   Breakfast: Durazno, Ciruela, Banana, Mate Amargo, Peras, Naranjas, Manzanas, Azúcar. Lunch: Pechuga de Pollo a la Plancha, Dia Queso de Crema Light, Calabaza Cocinada. Dinner: Dia Queso de Crema Light, Pechuga de Pollo a la Plancha, Calabaza Cocinada. Snacks/Other: Guaymallen Alfajor Triple de Chocolate. more...
2280 kcal Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Walking (brisk) - 4/mph - 25 minutes, Running - 6/mph - 25 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.2 lb a week

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