Eaten too much chocolate this week. I expected to put weight on but enjoyed every mouthful of beautiful dark chocolate bought by my children for Mother’s Day. Next week 😇😇🤣🤣🤣
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156.1 lb
Lost so far: 38.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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1345 kcal
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Fat: 99.27g | Prot: 63.87g | Carb: 49.18g.
Breakfast: Tesco Tomatoes on the Vine, Aldi Smoked Streaky Bacon, Mushrooms, Egg, Aldi Avocado, Morrisons Double Cream. Lunch: Cucumber (with Peel) , Aldi Corned Beef, Hellmann's Real Mayonnaise, Morrisons Vine Ripened Cherry Tomatoes, Nature's Pick Bistro Salad, Morrisons Double Cream, Aldi Aldi Roast in The Bag Chicken . Dinner: Sainsbury's Carrots, Aldi Aldi Roast in The Bag Chicken, Tesco Baby New Potatoes, Tesco Baby Spinach. Snacks/Other: Sainsbury's Digestive Biscuits, Morrisons Double Cream. more...
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gaining 2.9 lb a week
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