Weigh In record (no journal entry) for 14 March 2021
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165.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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1242 kcal
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Fat: 32.15g | Prot: 69.21g | Carb: 179.02g.
Breakfast: Mermelada, Queso Cremoso, Camet Galletitas sin Sal, Mate Amargo. Lunch: Pan Integral, Salsa Bolognesa, Fideos Secos de Huevo. Dinner: ENA Whey Protein (30g), La Serenísima Leche Descremada, Banana. Snacks/Other: SanCor Queso Cremoso Sancor, Pan Integral. more...
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losing 0.2 lb a week
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silvana1432's weight history
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