Weigh In record (no journal entry) for 14 March 2021
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174.8 lb
Lost so far: 1.5 lb.
Still to go: 174.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2021:
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1351 kcal
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Fat: 51.38g | Prot: 31.13g | Carb: 194.33g.
Breakfast: Sainsbury's Basics Unsalted Butter, Deli Kitchen Sliced Focaccia, Tesco Cucumber, Egg, Avocados , Tesco Seedless Green Grapes. Lunch: Sainsbury's Strawberry Jam, Mini Pancake(Zana). Dinner: Mango, Sandwich. more...
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losing 6.2 lb a week
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vaskelienez's weight history
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