Weigh In record (no journal entry) for 12 March 2021
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199.0 lb
Lost so far: 7.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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952 kcal
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Fat: 48.49g | Prot: 65.17g | Carb: 69.17g.
Breakfast: Water , Lemon, Cracker Barrel Cheddar Cheese Cubes. Lunch: Minute Maid Zero Sugar Lemonade , Kellogg's Club Crisps, Chicken of the Sea Sardines in Mustard Sauce. Dinner: Simple Truth Chicken Breast Tenderloins, Cooked Green Cabbage, Kroger Chicken Tenders. Snacks/Other: PopCorners Popped Corn Chips - White Cheddar. more...
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losing 23.1 lb a week
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Ms Icy Frosting's weight history
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