Weigh In record (no journal entry) for 11 March 2021
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185.4 lb
Lost so far: 21.8 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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380 kcal
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Fat: 15.60g | Prot: 19.05g | Carb: 40.34g.
Breakfast: Brie (Käse), Frico Gouda Jung , Lidl Speisequark, Goldessa Frischkäse Balance, Roggenbrot. more...
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gaining 0.4 lb a week
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schnaeuzelchen07's weight history
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