Weigh In record (no journal entry) for 10 March 2021
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87.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2021:
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790 kcal
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Fat: 28.06g | Prot: 32.19g | Carb: 104.54g.
Breakfast: Kue Selai Kacang. Lunch: Telur Rebus. Dinner: Tahu bacem, HiLo Choco Hazelnut, Sari Roti Roti Tawar (1). more...
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losing 23.1 lb a week
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saskia aulia rahman's weight history
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