Weigh In record (no journal entry) for 10 March 2021
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155.4 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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2426 kcal
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Fat: 107.30g | Prot: 135.21g | Carb: 211.91g.
Breakfast: Activia Céréales Muesli, Kiwi, Creme de Leite (Pesado), Odyssée Saumon Fumé , Barilla Fusilli , Croquete de Carne, Weider Vegan Protein Iced Cappuccino , Leite Integral, Brócolis, Carne de Vaca Moída, Ovo Cozido, Sopa de Legumes, Azeite de Oliva, Fin Carré Noir Intense 74%, Maître Jean Pierre Pain Spécial Mie Complet, Milbona Maasdam, Don Simón Zumo de Piña y Coco, MyProtein Protein Light Bar. more...
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losing 0.1 lb a week
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