Weigh In record (no journal entry) for 09 March 2021
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162.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2021:
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578 kcal
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Fat: 47.17g | Prot: 20.47g | Carb: 27.93g.
Breakfast: Slim-Fast Keto Meal Bars - Salted Caramel Macadamia Nut. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bacon, 110320 Flax Discs, 012421 FAT BOMB, Philadelphia Original Cream Cheese. more...
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gaining 0.7 lb a week
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