Weigh In record (no journal entry) for 08 March 2021
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178.1 lb
Lost so far: 0 lb.
Still to go: 178.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2021:
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1402 kcal
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Fat: 56.75g | Prot: 122.52g | Carb: 101.46g.
Breakfast: Rice Flour Cake, Co-Op 0% Fat Greek Style Natural Yoghurt, MyProtein Impact Whey Protein - Vanilla 1kg, Oatly Oat Drink, Egg. Lunch: Tesco Pistachio Nuts, Napolina Chick Peas in Water, Sainsbury's Olive Oil, Co-Op Egg Noodles, Tesco Cucumber, Pears , Tomatoes, Avocados , Sainsbury's Turkey Breast Steak. more...
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steady weight
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vaskelienez's weight history
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