Charlie-O's Journal, 07 March 2021

Weigh In record (no journal entry) for 07 March 2021
157.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2021:
443 kcal Fat: 8.01g | Prot: 41.60g | Carb: 49.30g.   Snacks/Other: Tienda Inglesa Arvejas en Conserva, Queso Parmesano (Rallado), Bimbo Pan Integral Light, Clara de Huevo. more...
losing 1.5 lb a week

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