Weigh In record (no journal entry) for 06 March 2021
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183.9 lb
Lost so far: 55.3 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2021:
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1186 kcal
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Fat: 43.59g | Prot: 41.04g | Carb: 155.02g.
Breakfast: Bimbo Ana Maria Bolinho Chocolate 🍫, Pullman Pão Integral Original, Patê de sardinha Ke. Lunch: Banana Prata, Arroz Branco (Cozido), Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido, Sadia Linguiça Toscana. Snacks/Other: Paulista Iogurte , Patê de sardinha Ke, Pullman Pão Integral Original, Bimbo Ana Maria Bolinho Chocolate 🍫 . more...
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2032 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.5 lb a week
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Ketrin Oliveira's weight history
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