Weigh In record (no journal entry) for 05 March 2021
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174.8 lb
Lost so far: 4.9 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2021:
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1427 kcal
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Fat: 64.92g | Prot: 61.85g | Carb: 156.29g.
Breakfast: La Paulina Queso Magro, Lactal Pan Salvado, Actimel Actimel 0%. Lunch: Rabas, Aceite Vegetal de Canola, Zanahoria, Repollo. Dinner: Patatas Fritas. Snacks/Other: Tregar Arroz con Leche Light, Tregar Arroz con Leche Light. more...
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gaining 2.3 lb a week
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sily2012's weight history
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