Weigh In record (no journal entry) for 05 March 2021
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123.2 lb
Lost so far: 22.5 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2021:
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1066 kcal
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Fat: 21.95g | Prot: 22.51g | Carb: 124.43g.
Breakfast: Milky Way Minis, Просто Хлеб Дарницкий, Папа Может Ветчина с Индейкой. Lunch: Сладкая Жизнь Хлебцы Хрустящие с Луком, M&M's Драже с Молочным Шоколадом. Snacks/Other: Фанагория Вино Красное Полусладкое. more...
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steady weight
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