Weigh In record (no journal entry) for 01 March 2021
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145.5 lb
Lost so far: 36.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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867 kcal
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Fat: 61.03g | Prot: 57.09g | Carb: 17.16g.
Lunch: Сыробогатов Сыр Лёгкий 25%, Pomito Мякоть Помидора, Mlekara Sabac Сербская Брынза, Emborg Оливковое Масло Extra Virgin, Говяжий Фарш, Свиной Фарш. Snacks/Other: Агуша Фруктовое Пюре Яблоко. more...
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gaining 10.0 lb a week
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