Weigh In record (no journal entry) for 25 November 2013
|
271.8 lb
Lost so far: 0 lb.
Still to go: 141.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2013:
|
828 kcal
|
Fat: 65.00g | Prot: 27.00g | Carb: 33.00g.
Breakfast: Jack in the Box Extreme Sausage. Snacks/Other: Frito Lay Chili Cheese Fritos. more...
|
losing 17.5 lb a week
|
|
Other Related Links
Members
|
laska's weight history
|