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roblain2030
Journal
25 Nov 13
roblain2030's Journal, 25 November 2013
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Weigh In record (no journal entry) for 25 November 2013
202.4 lb
Lost so far:
0.2 lb
.
Still to go:
32.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2013:
2034 kcal
Fat: 70.78g | Prot: 64.73g | Carb: 298.04g.
Breakfast:
Sugared or Glazed Chocolate Doughnuts, Sugar, Starbucks White Chocolate Mocha (Grande), Butter Croissants.
Lunch:
Chicken Breast, Olive Garden Garden-fresh Salad with Dressing, Hale and Hearty Moroccan Red Lentil Soup, Coca-Cola Coco-Cola Classic (12 oz).
Snacks/Other:
M&M's Peanut M&M's (Package).
more...
2236 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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