lauraw)0('s Journal, 04 March 2021

Weigh In record (no journal entry) for 04 March 2021
215.4 lb Lost so far: 3.4 lb.    Still to go: 55.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2021:
975 kcal Fat: 78.68g | Prot: 55.85g | Carb: 8.31g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Utz Pork Rinds, Hellmann's Real Mayonnaise, Mt. Olive Dill Relish, Cooked Young Green Onion (from Fresh), Nearby Eggs Large Eggs, Chicken of the Sea Solid White Albacore Tuna in Water, Kraft Deli Deluxe American Cheese Slices. Snacks/Other: One A Day Women's Vitacraves Gummies, Tap Water, Bang Energy Drink. more...
losing 4.2 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lauraw)0('s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.