Weigh In record (no journal entry) for 03 March 2021
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135.6 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2021:
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1432 kcal
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Fat: 70.50g | Prot: 99.91g | Carb: 105.21g.
Breakfast: Pif Paf Presunto, Bananas, Ovo, Bellamis, Vitafor Mega DHA, Italac Leite Integral, Hinode Shake, Manteiga (com Sal). Lunch: Yoki Pipoca Cobertura Caramelo, Legumes Cozidos, Peito de Frango. Dinner: Bellamis, Vitafor Mega DHA. more...
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1582 kcal
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Activities & Exercise:
Sleeping - 8 hours and 11 minutes, Resting - 15 hours and 49 minutes, Apple Health - 0 minutes. more...
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losing 5.4 lb a week
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