Elaudy Going Strong 1443's Journal, 03 March 2021

224.0 lb Lost so far: 1.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

---

605 kcal

Fat: 16.00g | Prot: 31.07g | Carb: 95.87g.   Breakfast: yo gusto guanabana fat-free yogurt drink, Teriyaki Sauce, Splenda Splenda Naturals Stevia, Coffee-Mate Original Powder Creamer, Lean Cuisine Comfort Garlic Chicken Spring Rolls. Lunch: Healthy Choice Simply Steamers Beef & Broccoli. more...

2475 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...