Weigh In record (no journal entry) for 02 March 2021
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179.9 lb
Lost so far: 0 lb.
Still to go: 179.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1309 kcal
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Fat: 64.77g | Prot: 123.59g | Carb: 71.15g.
Breakfast: Coffee with Milk and Sugar, Avocados , Mango, Egg, Tomatoes. Lunch: Lurpak Unsalted Butter, Sainsbury's Olive Oil, Broccoli , Birchwood Chicken Breast Fillets. Dinner: Tesco Pistachio Nuts, Halloumi Cheese (Zana), Tomatoes, Avocados , Turkey Smoked(Zana). more...
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losing 10.8 lb a week
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vaskelienez's weight history
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