Weigh In record (no journal entry) for 02 March 2021
|
143.6 lb
Lost so far: 55.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2021:
|
395 kcal
|
Fat: 11.50g | Prot: 56.00g | Carb: 4.00g.
Dinner: Kroger 100% Pure Beef Burgers 91% Lean Frozen Patties, Laughing Cow Spicy Pepper Jack, Kroger Break-Free 100% Liquid Egg Whites, Tostitos Medium Salsa. more...
|
losing 0.8 lb a week
|
Comments
02 Mar 21 by member: Rckc
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MisterLucas's weight history
|