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My final weight on the last day of my pregnancy was 91kgs, today exactly 10 weeks post pregnancy I'm about 13kgs lighter not my doing but thanks to mother nature. I'm finally ready for the hard work 💪
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172.4 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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818 kcal
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Fat: 58.95g | Prot: 52.54g | Carb: 17.10g.
Breakfast: Tomatoes, Clover Gouda Cheese, Boiled Egg, Coffee with Cream. Lunch: Woolworths Creamy Mixed Herb Dressing , Mixed Salad Greens, Woolworths Thick Beef Burger Patties. Dinner: Tea with Milk, Chicken Thigh Meat and Skin . Snacks/Other: Woolworths No Added Salt & Sugar Peanut Butter, Coffee. more...
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losing 1.0 lb a week
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