Weigh In record (no journal entry) for 02 March 2021
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182.3 lb
Lost so far: 24.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1220 kcal
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Fat: 37.46g | Prot: 52.76g | Carb: 162.15g.
Breakfast: Pirkka Emmental-Mozzarella Juustoraaste, Keitetty Kananmuna, Rainbow Kaura Paahtoleipä. Lunch: Pirkka Suklaamuropallot, Rainbow Proteiinirahka, Pringles Tortilla Chips Sour Cream. Dinner: Pakasteherneet, Mama Kananmakuinen Riisinuudeli, Keitetty Kananmuna. Snacks/Other: Kotimaista Korvapuusti. more...
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losing 1.5 lb a week
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