Weigh In record (no journal entry) for 02 March 2021
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225.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2021:
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1316 kcal
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Fat: 41.10g | Prot: 70.39g | Carb: 168.75g.
Breakfast: Green Giant Steamers Broccoli & Cheese Sauce, Coffee-Mate Original Powder Creamer, Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Dannon Light & Fit Greek Yogurt - Cherry, Lean Cuisine Comfort Garlic Chicken Spring Rolls. Lunch: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Jell-O Sugar Free Vanilla Pudding, Lean Cuisine Comfort Herb Roasted Chicken . Dinner: Little Caesars Crazy Bread, Little Caesars Cheese Pizza. Snacks/Other: Skinny Pop Cinnamon Sugar Mini Cakes, Carambola (Starfruit). more...
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3097 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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