Weigh In record (no journal entry) for 01 March 2021
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170.2 lb
Lost so far: 107.6 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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652 kcal
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Fat: 12.55g | Prot: 40.99g | Carb: 90.00g.
Breakfast: Lätta Mini 28%, Myllyn Paras Kaurahiutale. Dinner: Arla Kadett 5%, Freshona Pickled Cornichons, Punasipuli, Kirsikkatomaatit, Pouttu Kinkkusuikaleet, Papa Dennis Rafkin Pizzapohja. Snacks/Other: Pirkka Suomalainen Omena, Omenat. more...
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losing 0.6 lb a week
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misudi's weight history
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