Weigh In record (no journal entry) for 01 March 2021
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134.5 lb
Lost so far: 27.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2021:
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1731 kcal
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Fat: 80.41g | Prot: 62.04g | Carb: 209.71g.
Breakfast: Lapis Legit, Bubur Kacang Hijau. Lunch: BonCabe Boncabe, Kentang Rebus, Daun Singkong, Uleg Sambal Ijo, Rendang. Dinner: Otak-Otak, Kentang Goreng, BonCabe Boncabe, Telur, Nasi Putih, Kecambah. Snacks/Other: Delfi ChaCha Milk Chocolate, Chuba Keripik Singkong Rasa Balado, Maicih Basreng, DiabetaMil Sweetener, Kepala Djenggot Teh Hijau, Choki Choki Chococashew, Roma Sari Gandum. more...
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1614 kcal
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Activities & Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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