Weigh In record (no journal entry) for 28 February 2021
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128.3 lb
Lost so far: 40.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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697 kcal
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Fat: 19.83g | Prot: 15.81g | Carb: 127.55g.
Breakfast: Mevsim Salata, Yeşil Çay. Lunch: Beypazarı Maden Suyu, Elma, Muz. Dinner: Sarı Tatlı Mısır, Patates (İçi, Tuzsuz, Haşlanmış). Snacks/Other: Fırında Patates, Künefe, Tuzlu Kurabiye, Ceviz. more...
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losing 1.5 lb a week
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Foreversign♡~°'s weight history
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