Weigh In record (no journal entry) for 28 February 2021
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145.1 lb
Lost so far: 9.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2021:
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1026 kcal
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Fat: 50.73g | Prot: 38.47g | Carb: 107.26g.
Breakfast: Приготовленная Квашеная Капуста, Вареное Яйцо. Lunch: Халва, Бутерброд с Колбасой, Кефир 1%, Салат из Помидоров и Огурцов, Гречка Отварная. Snacks/Other: Пятерочка Апельсин. more...
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losing 1.5 lb a week
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ТерНатаТер's weight history
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