Weigh In record (no journal entry) for 27 February 2021
|
218.4 lb
Lost so far: 0.4 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2021:
|
1449 kcal
|
Fat: 99.94g | Prot: 114.20g | Carb: 22.01g.
Breakfast: Coffee, Butter (Salted), Sunnyside Farms Large Eggs, Great Value Heavy Whipping Cream Ultra Pasteurized, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Sausage Patty. Lunch: Pickles, Kraft Deli Deluxe American Cheese Slices, Broccoli (Chopped, Frozen) , Chicken Leg (Skin Eaten), Premier Nutrition High Protein Shake - Peaches & Cream, Raspberries. more...
|
losing 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauraw)0('s weight history
|