Weigh In record (no journal entry) for 27 February 2021
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203.9 lb
Lost so far: 115.7 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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3036 kcal
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Fat: 144.20g | Prot: 120.13g | Carb: 302.05g.
Breakfast: Ocet Balsamiczny, Jajko, Kraina Wędlin Szynka Konserwowa, Biedronka Chleb Wieloziarnisty Złoty Łan. Lunch: Milka Peanut Caramel. Dinner: Lorenz Crunchips Chakalaka. Snacks/Other: Biedronka Szynka Konserwowa, Ser Edamski, Sanello Ananas (Plastry w Lekkim Syropie), Ciasto do Pizzy. more...
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losing 2.1 lb a week
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