Weigh In record (no journal entry) for 27 February 2021
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131.0 lb
Lost so far: 11.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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444 kcal
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Fat: 8.13g | Prot: 70.49g | Carb: 11.41g.
Breakfast: Дорадо. Lunch: Excess Free Трубочки Вафельные Безуглеводные с Вареной Сгущенкой , Азбука Вкуса Суп-Пюре из Тыквы с Семечками. more...
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gaining 2.0 lb a week
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