Weigh In record (no journal entry) for 27 February 2021
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202.2 lb
Lost so far: 5.1 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2021:
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2991 kcal
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Fat: 84.69g | Prot: 191.11g | Carb: 344.50g.
Breakfast: Oatis Kaurajuoma Kahviin, Kauramaito, Kaurahiutale, Pakaste Mustikka, Puolukka, SportLife Nutrition Whey100 Chocolate, Kahvi. Lunch: Pohjolan Meijeri Ruokakerma Juusto, Golden Sun Basmatiriisi, Freshona Wokmix Classic, My Best Veggie Bio Organic Tofu Classic. Dinner: Pohjolan Meijeri Ruokakerma Juusto, Green Grocer's Seasoned Mixed Vegetables Gourmet, Golden Sun Basmatiriisi, Kanamestari Fajitas Broilerin Sisäfilee. Snacks/Other: Milbona Creamy Quark Strawberry Flavour, Milbona Maasdam Light 16%, Pohjolan Meijeri Vilmariini 75%, Lidl Luomu Ruispala 100%, Karl Fazer Maitosuklaa, Malaco Sirkus Aakkoset, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Kahvi, SportLife Nutrition Whey100 Chocolate. more...
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losing 2.7 lb a week
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pennylezz's weight history
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