Weigh In record (no journal entry) for 26 February 2021
|
208.8 lb
Lost so far: 11.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2021:
|
1032 kcal
|
Fat: 22.90g | Prot: 48.65g | Carb: 155.33g.
Breakfast: Финик, Бабаевский Шоколад Горький, Чай, Куриная Печень, Ашан Сыр Российский 50%, Каравай Лаваш Армянский Бездрожжевой, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами , Фасолевый Суп. Lunch: Суши. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ilaha77's weight history
|