Weigh In record (no journal entry) for 26 February 2021
|
142.9 lb
Lost so far: 33.1 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2021:
|
838 kcal
|
Fat: 22.24g | Prot: 34.02g | Carb: 136.45g.
Breakfast: Nasi Putih, Telur Asin, Pepaya, Jagung Rebus, Sayur Bening Bayam. Lunch: Telur Rebus Lunak, Combro. Dinner: Jagung Rebus, Yakult Yakult, Buah Naga. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pina Raswanti's weight history
|