Emk4.'s Journal, 25 February 2021

Weigh In record (no journal entry) for 25 February 2021
126.5 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed N/A.

Diet Calendar Entry for 25 February 2021:
475 kcal Fat: 11.29g | Prot: 20.78g | Carb: 69.89g.   Breakfast: Tortex Ketchup Łagodny, Lidl Kajzerka Wieloziarnista, Pomidory, Jajko na Twardo, Lewiatan Ogórki Konserwowe. Dinner: Freshona Bukiet Warzyw Kwiatowy, Tortex Ketchup Łagodny, Lidl Ryż Biały Długoziarnisty. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
losing 1.5 lb a week

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