Weigh In record (no journal entry) for 25 February 2021
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250.0 lb
Lost so far: 23.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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2275 kcal
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Fat: 84.36g | Prot: 152.02g | Carb: 220.34g.
Breakfast: Valio Mansikka Mehukeitto (Sokeroimaton), Pakkasmarja Mustikka, Myllykivi Kaurapuuro. Lunch: Heinz Tomaatti Ketsuppi, Lihamakaronilaatikko. Dinner: Lihamakaronilaatikko. Snacks/Other: Banaanit, Atria Hunajapaahdettu Broilerileike, Lätta Mini 28%, Vaasan Kaurapalat, Evolver Evolver Reco, Cashewpähkinät, Evolver Evolver Reco, Keitetty Kananmuna. more...
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losing 2.3 lb a week
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jarikari's weight history
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