lauraw)0('s Journal, 24 February 2021

Weigh In record (no journal entry) for 24 February 2021
219.7 lb Lost so far: 0 lb.    Still to go: 59.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2021:
916 kcal Fat: 64.19g | Prot: 73.80g | Carb: 11.78g.   Breakfast: Great Value Sausage Patty, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Sunnyside Farms Large Eggs, Coffee, Butter (Salted). Lunch: Premier Nutrition High Protein Shake - Peaches & Cream, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Tap Water, One A Day Women's Vitacraves Gummies, Pickles, Frigo Cheese Heads Original String Cheese. more...
gaining 0.4 lb a week

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