Weigh In record (no journal entry) for 24 February 2021
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219.7 lb
Lost so far: 0 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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916 kcal
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Fat: 64.19g | Prot: 73.80g | Carb: 11.78g.
Breakfast: Great Value Sausage Patty, Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Sunnyside Farms Large Eggs, Coffee, Butter (Salted). Lunch: Premier Nutrition High Protein Shake - Peaches & Cream, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Tap Water, One A Day Women's Vitacraves Gummies, Pickles, Frigo Cheese Heads Original String Cheese. more...
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gaining 0.4 lb a week
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