Weigh In record (no journal entry) for 24 February 2021
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196.2 lb
Lost so far: 21.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1226 kcal
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Fat: 36.46g | Prot: 67.16g | Carb: 153.30g.
Breakfast: Café, Fuchs Pan Linaza Chia, Huevo Duro. Lunch: Pepino (Pelado), Angelmo Atún Lomitos en Agua, Arroz Blanco. Dinner: Daily Manjar, PF Mortadela Jamonada, Unimarc Media Palta, Colun Queso Gouda Laminado, Kingsbury Pan Perfecto 50/50. more...
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gaining 0.4 lb a week
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