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Naik lagi grgr haid makan gabisa control
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132.5 lb
Lost so far: 17.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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641 kcal
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Fat: 16.67g | Prot: 27.35g | Carb: 97.33g.
Lunch: Apel (tanpa Kulit). Dinner: Wall's Paddle Pop Pink Lava, KFC French Blackpepper Bento. more...
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gaining 10.8 lb a week
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