Weigh In record (no journal entry) for 24 February 2021
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147.5 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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903 kcal
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Fat: 44.61g | Prot: 73.51g | Carb: 52.17g.
Breakfast: Сыр Моцарелла, Блины на Молоке, Капуста Белокочанная, Вареное Яйцо. Lunch: Вареное Яйцо, Курица Вареная, Капуста. Dinner: Кефир 1%, Салат из Помидоров и Огурцов, Курица Вареная. more...
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gaining 0.6 lb a week
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