Weigh In record (no journal entry) for 24 February 2021
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106.9 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1040 kcal
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Fat: 43.60g | Prot: 46.93g | Carb: 115.97g.
Breakfast: 계란후라이, 필라델피아 크림치즈, 훕훕베이글 크리미무화과베이글. Lunch: 오트밀 쿠키, Cadia 발사믹식초, 부채살, 두부, 이마트 채소믹스. Snacks/Other: 매일 아몬드브리즈 오리지널. more...
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losing 0.4 lb a week
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