Weigh In record (no journal entry) for 22 February 2021
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202.6 lb
Lost so far: 9.0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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223 kcal
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Fat: 10.08g | Prot: 13.95g | Carb: 18.49g.
Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Ovo (Inteiro). more...
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gaining 1.0 lb a week
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elainesilva140707's weight history
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