Weigh In record (no journal entry) for 22 February 2021
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140.0 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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173 kcal
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Fat: 6.86g | Prot: 24.89g | Carb: 1.23g.
Breakfast: Jajko Sadzone. Dinner: Krewetki. more...
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gaining 1.5 lb a week
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Taka Sobie ☺️'s weight history
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